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How often should I play Fit Brains?

Brain training has different results for each person, as we all have unique brains. When you do brain activity that is varied and complex, you build stronger Brain Reserve (the links between neurons in your brain) more quickly.
We recommend you play at least one training session per day, or that you play an equivalent amount of brain training games. If you practice daily and target your weakest areas, you will likely see the biggest improvements to your brain, even as early as a week or two of practice. If you want to see how your brain is doing in each area, we recommend you look at the progress meters in the Performance Section regularly to see your overall progress as well as your strongest and weakest areas. We recommend you try to get each brain area meter as high as possible, and when they turn green, you can be sure you are doing extremely well in the corresponding brain activities.

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